Pseudo-healthy energy bikkies

2 cups oats – either rolled or wholegrain, or a mixture

1 ½ cups mixed dried fruit and nuts of your choice

*(or use 3 1/2 cups any brand untoasted muslie)

2 Tbsp maple syrup

3 Tbsp honey (or golden syrup)

2 Tbsp tahini

3 Tbsp peanut butter

1 Tbsp coconut oil

Preheat oven to 190 celsius. Line a baking tray.

Melt wet ingredients together and stir to combine. Mix dry ingredients through hot sticky mixture.

Shape into balls then flatten into the lined tray with wet hands, and bake for 10 – 15 minutes depending on chewy/crunchy preference.


One thought on “Pseudo-healthy energy bikkies

Comments are closed.